© Katie Redfern, Into the trees – shinrin yoku
As we go about our daily lives I notice more disconnection from nature, and distance from its cycles and rhythms. Often this is manifested by being disconnected from ourselves. I discovered the more I began to observe and listen the more reconnected I felt. Journeying freely amongst the immediate environment and capturing this process, letting it unfold naturally and organically without control; allowing my journey to take me where it wanted.